Hi. I’m Mallory.

I started this journey because I am deeply passionate about connecting people with truly amazing food. I don’t believe that eating “healthy” means that you have to skip flavor, joy, or pleasure when you gather around the table. I’m here to help you re-establish a positive relationship with the food on your plate, the thoughts in your mind, and the body in your clothes.

It sounds a little touchy-feely, I know. Hear me out. I have never met two clients for whom the exact same protocol has been a good solution. You’re unique, and you deserve personalized support when it comes to simplifying your food routines, and getting and staying healthy. That’s what I’m here to do: cheer you on, teach you what you need to know, and set you up for sustained success.

If I do my job right, you won’t need me forever.

 

I’ll meet you where you are, and journey with you to your end goal.

My Credentials.

 

This is the boring part where I talk a bit about what qualifies me to coach you on nutrition, fitness, and overall health.

Institute for Integrative Nutrition

  • Certified Integrative Nutrition Coach

  • Gut Health Specialist

  • Hormone Health Specialist

FASTer Way to Fat Loss

  • Certified FWTFL Health Coach

  • Prenatal + Postpartum Specialist

Functional Nutrition Alliance

  • Certified Functional Nutrition Practitioner

Ed.S. Candidate - MTSU

  • Clinical Mental Health Counselor (CMHC) & School Counselor Candidate - Graduating Dec. 2024

 FAQs

  • It takes time to see progress and results. Changing habits and lifestyles isn’t something that happens overnight. Working together for a minimum of 12 sessions will give you the best chance at making changes that you’ll be able to sustain over the long-term.

  • You can find my full rate card here.

    Individual sessions start at $95, and session packages all include free sessions when you choose to pay for the package in its entirety.

    For clients that know they want more 1:1 support, I offer a Support Bonus that includes daily check-ins, private texting support, and a complimentary pass to my monthly cooking classes.

  • I work with my clients virtually. It saves everyone time driving, and allows clients to work with me from the comfort of their own home.

  • I’m currently earning my Ed.S. in CMHC and School Counseling at Middle Tennessee State University. An Ed.S. is an Educational Specialist degree, and my areas of specialization will be trauma, disordered eating, and adolescents. My current graduation date is set to be December of 2024.

  • You can email me at mallory@makeeatingeasier.com, call or text me at 615-821-0883. You can also use the button below to schedule a 15 minute Q&A chat at your convenience.

  • The fastest way is to book a 15-minute Q&A session using my client portal. You can do that at using the button below.

REQUEST APPOINTMENT